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Join date: Oct 14, 2020
Posts (10)

Dec 6, 2023 ∙ 3 min
Feeling SAD?
Holidays can really be an emotional doozy for many dealing with grief. The Holidays reminds us of our blessings and reminds us of those...
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Oct 24, 2023 ∙ 5 min
"From Mind to Mat: My Personal Journey with Yoga
Sometimes what we are running from is the very thing that we should be running towards. For years, I ran from yoga. Growing up during the...
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Oct 9, 2022 ∙ 2 min
Breathe, So You Can Burn Bright & Not Out!
Wellness looks different on some days. Everyone has different needs when it comes to wellness. Trying to identify what wellness means to...
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Meeks Lynn
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