top of page
Join date: Oct 14, 2020
Oct 9, 2022 ∙ 2 min
Breathe, So You Can Burn Bright & Not Out!
Wellness looks different on some days. Everyone has different needs when it comes to wellness. Trying to identify what wellness means to...
Aug 10, 2022 ∙ 6 min
5 Ways to Show Up for Yourself When You Don’t Feel Like It
A while back, I stopped looking at unsavory moments as problems and obstacles and started framing them as challenges. Problems and...
bottom of page